4th Trimester Workouts | Phase 2 0 0 This is a 4-week program that can be done for two cycles. First 4-weeks, the goal is to do this 2x a week (with the option for more) Second 4-weeks, the goal is to do this 3x a week (with the option for more) There are three blocks: Block A: Breathing / Mobility Block B: Stuff on the Floor Block C: Stuff Standing

Purchase Plan

Total cost: $70.00

4th Trimester Workouts | Phase 2

4 Weeks / 3 Days per Week / Beginner

Why Purchase

About Paramount

Paramount Chicago
Paramount Personal Training, Inc

We are a keyless entry gym and personal training studio here to help you with your health & fitness goals. Gym Hours: 5AM - 10PM Personal & Semi-Private Personal Training Hours: By Appointment Only. Contact us: awesomeness@paramountchicago.com | (773) 809-3488

Purchase Plan

Total cost: $70.00

About Paramount

Paramount Chicago
Paramount Personal Training, Inc